662 days ago

Free Over 60 Womens Personal Safety & Empowerment Courses

Health Promotion from Age Concern Hawke's Bay

We will be hosting FREE personal safety and empowerment courses facilitated by Kia Haumaru – Personal Safety Education, a nationwide network of accredited personal safety education kaiako.

These workshops are for Women over 60 and will cover:
-healthy relationships
-early warning signs of interpersonal violence
-self-care
-positive assertiveness and boundary-setting skills
-verbal strategies include to stop a harmful situation before it becomes physical
-emphasis is placed on trusting your instincts, knowing your rights, and using your voice

The physical safety techniques are simple, easy to learn and highly effective against a bigger, stronger attacker. They are adapted to suit all abilities, ages, and fitness levels.

Trigger warning - the course will talk about abusive relationships and gender-based violence.


COURSE DATES AND LOCATIONS

24 April – Havelock North Function Centre

2 May – Camberley Community Centre

24 May – Clive Community Hall

All courses are from 10am-2pm and include lunch.
Book in by calling 06 870 9060

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3 days ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

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Is it rude to talk on the phone on a bus?
  • 64.4% Yes
    64.4% Complete
  • 33.3% No
    33.3% Complete
  • 2.4% Other - I'll share below
    2.4% Complete
2166 votes
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1 day ago

Christmas Pottery Sale - Havelock North

Wendy from Havelock North

Looking for something unique for your Christmas table, as a present or perhaps something to brighten up the garden for when guests arrive? The Pottery at 26 Bennelong Place, Havelock North will hold their Christmas sale on Saturday, December 16 from 9am - 2pm. There's a wide range of good quality, handcrafted goods that you won't find anywhere else. Don't miss this opportunity! Everything on offer from staked flowers and other garden art, tealight houses, vases, plates, bowls, cups, Christmas decorations, right up to some gorgeous wee mice to delight any child. Come along and find something special.

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24 days ago

What's your favourite recipe for gooseberry?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.

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