Yoga and massage
My first week teaching at The Lotus Centre, 1028 St Aubyn Street has gone really well, I am loving the new space
My Yoga timetable:
Monday 9am Yin Yoga
Monday 5.30pm Yin Yoga
Wednesday 9am Gentle Yoga
Wednesday 10.30am Rockit yoga (booking required for this session)
Friday 9am Yin Yoga
***Please note that once a month the Monday night Yin Yoga class is via zoom and free - dates on my website***
Class cost:
$130 10 session pass (no end date)
$15 casual
Next special two hour evening session is Thursday 27th May with co-host Nicki from And Relax Massage
Massage and acupuncture is available at 810 Dufferin St. Come up the drive, through the wooden gate and my massage room is on the far side of the Buddha.
60 minute Myofacial Massge $75
90 minute Myofacial Massge $110
60 Minute Microfacial Unwinding $75
Acupuncture Koha only as I am still studying
More details on my Website:
mrandmrsv.wixsite.com...
I can't wait to see you on the mat or massage table,
Suse xx
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
It’s Riddle Time! Beat the Neighbourhood with Your Smarts!
Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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