Random Acts of Kindness – August 1st to 31st 💞
All it takes is a kind gesture to change someone’s day. From paying it forward in line at a cafe to giving flowers to a neighbour ‘just because’ - this month we’re encouraging our members and supporters to make New Zealand a better place one random act of kindness at a time.
The options for doing so are endless! Being kind doesn’t have to cost a thing, after all a smile is free. For those who want to go the extra mile, here’s some other ideas: Buy extra kai at the grocery store to donate to a food bank, build a free community library for your street, bring treats into work for colleagues, send an encouraging text to someone who needs it, let a car into the traffic ahead of you, take a gift over to new neighbours and introduce yourself, write positive messages in chalk on sidewalks around your neighbourhood, or surprise loved ones with a visit.
This month’s theme also coincides with Random Acts of Kindness Day (New Zealand) which is coming up on September 1st.
Let us know how you’re spreading kindness in your community by tagging us in your posts + using the following hashtag so we can see what you get up to:
#NSNZrandomactsofkindness
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Steady As You Go
Interested in joining a strength and balance falls prevention exercise class? Steady As You Go is great strength and balance falls prevention exercise class. Two new classes will be starting on March 16th at the JH Mason Hall (18 Durham Drive, Havelock North). Class will be every Monday and two times are available. Either join the 9:30am class or the 11:00am. Each class is about an hour long and FREE to attend. Registration is essential as numbers are limited. It's also a great opportunity to meet others.
Call Age Concern Hawke's Bay on 068709060 or email healthpromotion@ageconcernhb.co.nz to register.
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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