Be Kind
I've seen alot of nasty posts in regards to people making "non-essential" trips. Do you ever think maybe that guy buying a gallon of paint knows he must keep busy because idle hands in the past has caused him to relapse and pick up that case of beer? So he's using this time to do home improvements, something that keeps his mind busy while feeling a sense of accomplishment, trying to avoid painful triggers while possibly alone? Or maybe that lady buying bags of soil and seeds, who has struggled with depression and suicide? How do you know that planting and watching something beautiful grow during this time of darkness isn't essential to her and holding on to what little hope she might still have. We need to remember that it is impossible to know just by looking at a situation from "our" small lens what someone is truly going through or where their mental health is at. Everyone handles chaos and healing through different means, and I know we are all on edge but please stop being so judgmental of others. 💖
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Steady As You Go
Interested in joining a strength and balance falls prevention exercise class? Steady As You Go is great strength and balance falls prevention exercise class. Two new classes will be starting on March 16th at the JH Mason Hall (18 Durham Drive, Havelock North). Class will be every Monday and two times are available. Either join the 9:30am class or the 11:00am. Each class is about an hour long and FREE to attend. Registration is essential as numbers are limited. It's also a great opportunity to meet others.
Call Age Concern Hawke's Bay on 068709060 or email healthpromotion@ageconcernhb.co.nz to register.
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