Steady As You Go
Steady As You Go Exercise Class
Steady As You Go is a strength and balance exercise programme designed to improve your leg strength, flexibility, general fitness, and wellbeing to prevent falls and injuries. Attending one of these classes is also a great way to meet new people.
This FREE class is held every Monday at Age Concern Hawke's Bay-Hastings at 10am and 11am for 45 minutes.
Fridays at The Station Church in Raureka at 10am.
Booking is essential. Email healthpromotion@ageconcernhb.co.nz or call 068709060.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.9% Yes
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33.9% Maybe?
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25.2% No
New neighbour
Okay folks, if you feed your animals outside, you might want to rethink that. We have new nocturnal neighbours, inside Havelock North.
There is a very well fed brush tail possum up the pōhutukawa tree in my garden.
I don’t know where it’s come in from, but it’s in the middle of a residential neighbourhood, so keep an eye on your pet doors, open windows and doors and pet food.
I’ll be notifying council and DOC tomorrow.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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