164 days ago

FREE Mindfulness for over 65+

Health Promotion from Age Concern Hawke's Bay

Mindfulness-We have a group for people 65 and older that helps you to let go – for a while – of your worries and anxieties, and concerns about past and future. We chat for a few minutes about aspects of mindfulness, and then settle in to experience the feeling of bliss that comes from the extraordinary calm of a guided meditation. We hope you enjoy the serenity so much that you will spend time recreating that state at your leisure in the days between weekly meetings… and find bliss...any time you choose. The experience of a state of deep calm will positively affect your physical and mental health and well-being and is reported to leave you feeling better about pretty much everything.
Every Tuesday at 11:00 am for 1 hour. Age Concern Hawke's Bay- Hastings Office at 415 Heretaunga Street East, Hastings (opposite New World). Class is FREE. Numbers limited. Book in by calling 068709060 or email healthpromotion@ageconcernhb.co.nz

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More messages from your neighbours
1 day ago

Show us your projects

The Team from Neighbourly.co.nz

Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...

Tell us about your current project or show us a picture in the comments below...

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R
3 days ago

Board games

Ross from Akina

Hi
I am loking for donations of board games (for more that 4 people) as part of our group activites for brain injury students, happy to collect.
Regards
Ross

4 days ago

Poll: Is your nearest emergency department up to scratch?

The Team from Neighbourly.co.nz

Concerns have been raised about Nelson Hospital with complaints of lack of staffing and excessive wait times. Do you have confidence in your local emergency department?

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Is your nearest emergency department up to scratch?
  • 36.4% Yes, it serves us well
    36.4% Complete
  • 62.8% No, I have concerns
    62.8% Complete
  • 0.8% Other - I'll share below
    0.8% Complete
1320 votes