View all Posts from Frimley
1286 days ago

Yoga and massage

Susan from Akina

My first week teaching at The Lotus Centre, 1028 St Aubyn Street has gone really well, I am loving the new space

My Yoga timetable:
Monday 9am Yin Yoga
Monday 5.30pm Yin Yoga
Wednesday 9am Gentle Yoga
Wednesday 10.30am Rockit yoga (booking required for this session)
Friday 9am Yin Yoga

***Please note that once a month the Monday night Yin Yoga class is via zoom and free - dates on my website***

Class cost:
$130 10 session pass (no end date)
$15 casual

Next special two hour evening session is Thursday 27th May with co-host Nicki from And Relax Massage

Massage and acupuncture is available at 810 Dufferin St. Come up the drive, through the wooden gate and my massage room is on the far side of the Buddha.
60 minute Myofacial Massge $75
90 minute Myofacial Massge $110
60 Minute Microfacial Unwinding $75
Acupuncture Koha only as I am still studying

More details on my Website:
mrandmrsv.wixsite.com...

I can't wait to see you on the mat or massage table,
Suse xx

Negotiable

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More messages from your neighbours
16 minutes ago

Spring gardening tips

James Wattie Retirement Village

Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.

Click read more for more information.

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1 day ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 84.6% Yes
    84.6% Complete
  • 13.9% No
    13.9% Complete
  • 1.5% Other - I'll share below
    1.5% Complete
736 votes
3 hours ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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