Steady As You Go Exercise Classes
Steady As You Go is a FREE strength and balance exercise programme designed to improve your leg strength, flexibility, general fitness, and wellbeing to prevent falls and injuries. Attending one of these classes is also a great way to meet new people.
Locations and times:
•Mondays at Age Concern Hawke's Bay-Hastings at 10am and 11am
415 Heretaunga Steet East, Hastings
•Mondays at Equippers Church in Frimley at 9:30am
306 Hapuku Street, Frimley
•Tuesday at the Maraekakaho Town Hall at 10am
64 Kereru Road, Maraekakaho
•Fridays at The Station Community Church in Raureka at 10am
901 Florence Street, Raureka
Booking is essential as numbers are limited. Email connector@ageconcernhb.co.nz or call 068709060
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.5% Yes
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33.6% Maybe?
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24.9% No
Jane Austen
Happy 250th to Jane Austen yesterday! !!
And with the summer holidays ahead, this is a great time to renew your or your friends' and famlies' interest in and indeed fascination with Jane's wonderful books of social commentary.
Go Jane!!
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