What’s Your Gut Feeling?
Gut health and wellbeing has a noticeable impact on overall health. Factors such as diet, age, excessive stress and antibiotic treatment may cause an imbalance in ‘good’ and ‘bad’ bacteria. This imbalance can also be exacerbated by the symptoms of heartburn and indigestion. Identifying symptoms is key to understanding underlying gut imbalances, so that helpful treatment solutions can be taken. There are many simple lifestyle changes that can help improve overall gut heath. Additionally, overall wellbeing and good health can be optimised with Probiotics and specific Symptom Relievers. Pop into your local pharmacist to discuss your digestive wellbeing today.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Toxic algae
We've had early reports of toxic algae in some of our awa/rivers. Unfortunately, dogs like to seek out the algae and eat it, causing serious harm.
We monitor water quality at recreation sites over summer for toxic algae, however, site assessments are based on the risk to human health. It is not always possible to observe small amounts of toxic algae that could still be dangerous for dogs.
If you’re ever in doubt about the water quality, then keep your dog on a leash and away from the water’s edge.
It's vital to know what to look for to keep your dogs safe 👉 www.ecan.govt.nz...
Tutu
“I’m from Tamaki Makaurau. I have a good job with Riverside market. I am security, and we need this area nice and clean. We don't want dirty things everywhere, like rubbish.
I like Christchurch because there's lots of entertainment, lots of people, all loving, give me aroha, tautoko mai. Kia kaha, be strong.”
I've been a hustler for 18 years now. I'm a lover, I'm a hustler. I'm in here to entertain Christchurch, all around Christchurch. I'm a busker and I'm an entertainer.”
- Tutu
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