The wellness wheel
The wellness wheel represents your life balance and shows you where you want to be.
To use it:
Give yourself a rating from 0 - 10 for each area. Think deeply about what’s going great and what areas need working on to make improvement in your life. Find those gaps and take action 😊
A sense of balance in all areas of life is essential because it minimises regret, resentment, stress and anger and the purpose of this wellness wheel helps with focus, goals and getting you to where you want to be.
- Poten-C
Enrol now for Term 2 @ Fraser ACE!
Enrolments for Term 2 are open now!
Visit www.fraserace.ac.nz... to check out our wide range of classes.
We look forward to seeing you soon!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Amateur Radio Course to get your license
Amateur Radio Hamcram course is being run on April 18-19th at the Glenview Club. If you want to get your license this is the place to go. Instruction over the weekend then sit the exam at the end.
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