HOW TO CLEAN YOUR GUT - PART 3. “JUST KEEP CLEANING…JUST KEEP CLEANING…”
Welcome to Part 3 of the Supercharge Your Gut, ‘Clean your gut’ 6-part series of blogs and social posts.
Week 3 keeps the focus on cleaning out the undiscarded waste - the 500g to 3kg of undiscarded waste! - we carry around in our digestive system.
A truism of healing and getting healthier is that there’s no such thing as a ‘quick fix’. Good things take time. So does good health. So does clearing out the gunk that has built-up in our digestive system.
Read more, here.
Enrol now for Term 2 @ Fraser ACE!
Enrolments for Term 2 are open now!
Visit www.fraserace.ac.nz... to check out our wide range of classes.
We look forward to seeing you soon!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Amateur Radio Course to get your license
Amateur Radio Hamcram course is being run on April 18-19th at the Glenview Club. If you want to get your license this is the place to go. Instruction over the weekend then sit the exam at the end.
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