Posts by Naturally Healthy
1321 days ago

Six Benefits of Eating and Drinking Greens + Microalgae Smoothie

Naturally Healthy

We all know greens are good for us, yet most of us aren't eating enough of them.
If that sounds familiar, you're not alone. Often, when it comes to our health, the bottom line is convenience, price and taste.
But, there's something else that should be motivating you: your health.
Besides greens being full of vitamins and minerals, they're also wonderful for gut health and your overall immunity.
If you need some more convincing, today on the blog I'm sharing six benefits of eating and drinking your greens plus a healthy and equally delicious Microalgae green smoothie.

I would consider this a mid-level green smoothie, packing a green punch with spinach, cucumber and celery. Don't worry; it's still sweet and creamy with the help of frozen banana and blueberries!
Lee Holmes - Supercharged Food.
Supercharged Foods are available at Naturally Healthy - Hamilton
www.naturallyhealthy.co.nz...
#testimonica #buylocal #naturallyhealthy

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More messages from your neighbours
18 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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4 days ago

Have you come across many roadworks sites recently?

Libby Totton Reporter from Waikato Times

The frustration of seeing a detour sign partway through your journey on the main highways possibly the new way forward when it comes to roadworks.

One of the latest areas to have a section of the road blocked off is State Highway 1 between Putāruru to Tokoroa as part of a massive renewal project that extends down to Waiouru.

Have you come across many roadworks sites recently?

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3 days ago

Poll: Do you think this was the right decision?

Libby Totton Reporter from Waikato Times

Hamilton City Council is defending a $60,000 spend on a flood of water management PR featuring a TV personality as residents face huge rates rises.

At a time of council cash constraints, Te Radar - real name Andrew Lumsden - catches the eye on the council’s Facebook page, where he currently features in three “explainer” video clips about Hamilton’s water services.

Do you think this was the right decision? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).

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Do you think this was the right decision?
  • 4.5% Yes
    4.5% Complete
  • 90.9% No
    90.9% Complete
  • 4.5% Not sure
    4.5% Complete
22 votes