Adults Arts Therapy Wednesdays
Indulge in a series of 10 enriching sessions of Mindfulness Arts Therapy workshops this term.
Designed for adults, these unique workshops invite you to embrace your playful and creative side, fostering emotional well-being, self-discovery, and resilience in a supportive and enjoyable environment.
These workshops allow you to engage with a variety of artistic modalities to navigate your emotional landscape, articulate your innermost feelings, and forge connections within a community of peers.
There is an opportunity to share your experiences within the group should you choose.
All materials are provided as part of your fee. Group sizes are limited to 6-8 people at our Hamilton art workshop
Term 2 consists of 10 sessions
Starts Wednesday 1st May
9.30am - 11.30am
Book here - www.artsforhealth.co.nz...
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
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Daily riddle time!
What is full of holes but still holds water?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Do you think Nawton's FIFO supermarket should be able to sell alcohol?
A liquor licence that would help sustain new supermarket FIFO after it threw a lifeline to a hard scrabble Hamilton suburb is being blocked by city leaders.
Plans to sell beer and wine at Nawton’s brand new Fresh In Fresh Out (FIFO) supermarket have hit speed bumps with two city councillors among those raising concerns over the community’s vulnerability to alcohol harm.
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