Mindfulness Art Therapy for Adults (Evening)
Are you in the habit of doing regular exercise for your physical health but feel like you need something more to support your mental health? Check out our Mindfulness Art Therapy Workshop for adults. This programme provides a unique and creative approach to improving your emotional wellbeing by using art therapy and gentle playful processes to help you explore themes of self-discovery, personal growth, and emotional resilience. Led by a registered clinical art therapist, this therapeutic experience provides a safe and supportive space to express yourself, feel calm, and connect with others. Take the time to invest in your mental health and join us for a rewarding and transformative experience.
PAYMENT CONFIRMS YOUR BOOKING
What: Mindfulness Art Therapy for Adults
When: Wednesday Term 2, April 26th - June 28th = 10x sessions
Time: 5.30pm - 7.30pm
Where: Arts For Health, 2 Seddon Road, Frankton
Cost: $60 for full term per participant
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.3% For. Self-service is less frustrating and convenient.
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43.6% I want to be able to choose.
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47.1% Against. I want to deal with people.
Poll: Are you a Te Huia fan?
All three Hamilton MPs appear to be united behind the retention of the Te Huia passenger rail service between Hamilton and Auckland, as well as potentially expanding it to Tauranga.
But whether Hamilton East’s Ryan Hamilton, Hamilton West’s Tama Potaka and soon-to-be Labour list MP Georgie Dansey have the combined power to shunt transport minister Chris Bishop and Prime Minister Christopher Luxon onto their line of thinking remains to be seen.
Are you a Te Huia fan? Tell us more in the comments (adding NFP if you don't want your words used in print).
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82.8% Yes
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17.2% No
Acrylic Art Class
This is a small adult class of only 8 people. Is is suitable for those who are new or returning to acrylic painting. Whether you're a eager to learn the basics or someone with experience looking to develop your skills, these sessions offer guidance, creative freedom, and a welcoming space to grow as an acrylic painter.
Explore acrylic painting to build your art skills, meet new people and gain confidence in this field. Treat yourself.
Book at www.artsforhealth.co.nz...
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