Ten reasons why you should bone broth + Beef Pho Bone Broth
If you’ve got a bone to pick with bone broth, I understand. While I personally love bone broth and found it essential in my gut-healing journey, I know to others, it can sound a little, unappetising.
If that’s you, I get it, but I would love to have the opportunity to change your mind.
What is Bone Broth?
Before we start, bone broth is vastly different from the packaged chicken stock you may have used to make soup. Bone broth is made by simmering the bones and connective tissue of animals. It’s a nutrient-dense stock that forms the backbone of many a soup and sauce but can also be drunk on its own. You can make bone broth out of practically any animal – including chicken, beef, fish, buffalo or lamb.
I’d love to share with you ten reasons why I think that bone broth is super health and why you might like to include it in your diet. By the way, if you are vegan or vegetarian, then homemade vegetable stocks are delicious and nutritious for you too.
Read more and get the recipe for my Beef Pho Bone Broth
Why are ghosts such bad liars?
...You can see right through them.
No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.
So, go on, jokers! Share your best joke below...
JUNIOR TRACK WORLD CHAMPIONSHIP FUNDRAISER - 'WE'VE GOT YOUR BACK' T-SHIRT
Our son Alex Schuler, has been selected to represent NZ at the Junior Track World Championships in China this August, this is completely self funded and he has been doing all sorts of fundraising to get himself there. Currently he has a T-shirt fundraiser - $100 gets your name or business name on the back of his T-shirt. He will be wearing the T-shirt to competitions, trainings, Junior World Camps and when travelling to China plus around the local area before and after the champs. We need to get screen printing done in the next week or so and are reaching out to see if there is anyone else who would like to support him. Acc. details are on the flyer. Any other donations can be made to the account but please put T-shirt and a contact No. if you want your name on his back. Please feel free to message me (mum) with any questions. Any support would be greatly appreciated!
What's On: Making is Connecting Sewing group
Making is Connecting Sewing group
- Waimarie Hamilton East Community Centre
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