The wellness wheel
The wellness wheel represents your life balance and shows you where you want to be.
To use it:
Give yourself a rating from 0 - 10 for each area. Think deeply about what’s going great and what areas need working on to make improvement in your life. Find those gaps and take action 😊
A sense of balance in all areas of life is essential because it minimises regret, resentment, stress and anger and the purpose of this wellness wheel helps with focus, goals and getting you to where you want to be.
- Poten-C
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.
Poll: Is it okay to grocery shop in your PJs?
I'm sure you've seen it while doing your weekly shop... In fact, it may have even been you.
What do you think about people heading to the supermarket in their pyjamas?
-
14.5% It's fine!
-
74.9% It's questionable
-
10.6% Other - I'll share below
What do you think of this 11-year-old's chosen cause?
A Whangamatā 11-year-old has placed his award-winning mullet up for auction to raise money for Starship Hospital.
Kahū Hall, who named himself ‘Taco’ when he was three years old, is selling his mullet after growing it for three years. Taco said he was motivated to raise the money after his friend Evie Taylor stayed at Starship Hospital for a heart operation.
What do you think of this 11-year-old's chosen cause? Tell us in the comments (adding NFP if you don't want your words used in print).
Loading…
