NUTRITIONISTS' DAY ON A PLATE - INTERMITTENT FASTING STYLE + RECIPES
Last week’s blog focused on the first step in getting your gut ready for the Christmas fun times. We discussed how cleaning your gut of built-up waste is a slow but ultimately, hugely rewarding task. A clean gut is an efficient, effective workhorse for your body - processing and dispersing nutrients and hydration and disposing of waste material.
Cleaning your gut is a big, important topic so we’ll keep looking at it in this blog edition. Also, this is just Week 2 of getting gut ready for the Holiday period so we’re still in cleaning mode.
The mantra for removing waste from your digestive system is take your time, take it easy, take it slow.
Read the full article, here.
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
-
60.4% Yes, supporting people is important!
-
24.4% No, individuals should take responsibility
-
15.2% ... It is complicated
Poll: What do you think should happen with Chateau Tongariro?
The Government has refused to commit to saving the Chateau Tongariro Hotel, leaving demolition, decommissioning or private restoration all on the table despite strong community pressure to preserve the iconic building.
In a formal response to a petition led by Ruapehu District Mayor Weston Kirton, ministers acknowledged the Chateau’s cultural and economic significance but said no changes to current policy or legislation were warranted Chateau Petition response.
What do you think should happen with Chateau Tongariro? Tell us more in the comments (adding NFP if you don't want your words used in print).
-
5% Demolish it
-
0% Decommission it
-
95% A private operator should restore it
-
0% Other - explain in the comments
Loading…
