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I want you to close your eyes and take a big inhale.
And then, take a long exhale out of your mouth.
Winter is here in Australia and in NZ (cue the Game of Thrones music). It’s time to pause, take a deep breath, and slow down.
According to Ayurveda, the ancient Indian medical philosophy, … View moreI want you to close your eyes and take a big inhale.
And then, take a long exhale out of your mouth.
Winter is here in Australia and in NZ (cue the Game of Thrones music). It’s time to pause, take a deep breath, and slow down.
According to Ayurveda, the ancient Indian medical philosophy, winter helps balance the fast-paced nature of summer and autumn, giving you the opportunity to redirect your energy inwards, rest, reflect and practice stillness. It’s crucial to embrace winter’s change rather than fight it.
According to Ayurveda, winter is the season where the Agni – digestive fire – is strongest. The body needs more fuel to stay warm and healthy in the cooler months, and the cold weather forces the fire principle deep into the core of the body – igniting our digestive capacity.
Routines that follow the change of season will help you keep your health on track.
Today on the blog I am sharing my Ayurvedic food suggestions and also a delicious Slow Cooked Lamb Shanks recipe.
You can find everything here.
Lee xo
The Waikato Regional Theatre, under construction in the south end of the Hamilton CBD, will be a world-class performance venue with a stunning vista of the river.
Share the Stage - this multi-purpose performing arts centre will be both a springboard for local talent and a heartland drawcard for … View moreThe Waikato Regional Theatre, under construction in the south end of the Hamilton CBD, will be a world-class performance venue with a stunning vista of the river.
Share the Stage - this multi-purpose performing arts centre will be both a springboard for local talent and a heartland drawcard for the world’s best entertainment.
The 1300-seat state-of-the-art auditorium, featuring crystal clear acoustics, up-close sightlines and variable stage and viewing configurations, will be able to showcase every kind of live performance.
Click ‘Join the Audience’ to sign up for updates.
Join the audience
Shar from Hamilton East
Black Angel Jacket
Size12
Brand new condition
Pick up and Cash only, H.East
Price: $220
The Team from Neighbourly.co.nz
Popular ice cream brand Häagen-Dazs has recalled a specific batch of their product due to a low level chemical (ethylene oxide) contamination
The ice cream product is the Häagen-Dazs brand Classic Collection Mini Cups (4x95mL) with the Best Before dates from the 04.07.2022 up to and including … View morePopular ice cream brand Häagen-Dazs has recalled a specific batch of their product due to a low level chemical (ethylene oxide) contamination
The ice cream product is the Häagen-Dazs brand Classic Collection Mini Cups (4x95mL) with the Best Before dates from the 04.07.2022 up to and including 21.07.2023.
Ethylene Oxide has been found in the vanilla cup. This chemical is normally used as a fumigant for controlling post-harvest insects, moulds, and pathogens in a variety of food however there is low risk from ingesting this amount.
This product is sold in Pak'n Save, New World, Four Square, and Gilmours stores throughout the North Island and can be returned to these stores for a full refund.
The Team Reporter from Hamilton Press
Hi neighbours, today Stuff's running a blog focussing on GPs and what work is like for them while Covid, flu and other winter illnesses are circulating.
If you've recently been to see a GP, or tried to get an appointment, you can comment on the blog or email chris.hyde@stuff.co.nz to … View moreHi neighbours, today Stuff's running a blog focussing on GPs and what work is like for them while Covid, flu and other winter illnesses are circulating.
If you've recently been to see a GP, or tried to get an appointment, you can comment on the blog or email chris.hyde@stuff.co.nz to share your experience.
Andy from Hamilton East
Two brand new pairs of quality European Leather shoes. One tan Brogue Loafer and one black Brogue. Size EU 42 ( US 8). Buy one pair for $120 or two pair for $185. Purchased for $275 each. Dress in style
Price: $185
Andy from Hamilton East
Very efficient small freezer. Contact Andy 027379262 to pick up in Hamilton East
Negotiable
Andy from Hamilton East
Quality, round six seater pedestal NZ Pine Dining Table plus 3 Chairs. Too large for our new a unit. Dine in style. Excellent condition.
Negotiable
Andy from Hamilton East
Quality black leather 3 seater recliner settee. Excellent condition. Too large for new unit. Very comfortable. Contact Andy on 0273793262
Negotiable
Enjoy an Antipodes skincare duo (RRP$50) when you purchase a three-month subscription to the Sunday Star-Times for just $52. Subscribe now by clicking here!
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todd from EarthDiverse
EarthDiverse is pleased to announce its Puppetry Workshops for Kids! Join professional puppeteer and puppet-maker Ifat Vayner and open the doors to the world of puppetry. Each of the two workshops will bring a different muppet to life, and in each session, participants will learn how to … View moreEarthDiverse is pleased to announce its Puppetry Workshops for Kids! Join professional puppeteer and puppet-maker Ifat Vayner and open the doors to the world of puppetry. Each of the two workshops will bring a different muppet to life, and in each session, participants will learn how to construct a muppet, how to give it a voice, personality and movement, and how to develop and perform short scenes.
Loco the Taco is designed with a younger age group in mind and Jacques the Chef is designed for a slightly older group, but the age brackets are very flexible. No previous art experience necessary, all materials provided, take your finished muppet home!
For ages 10-15 yrs: Jacques the Chef: Mon, 11/7/22 10am -1pm
For ages 8-11 yrs: Loco the Taco: Tues, 12/7/22 10am -1pm
Registration on our website. Click the button below:
The Team Reporter from Hamilton Press
After many years of roadworks, the final piece of Hamilton's ring road has been linked up.
The $63m Wairere Drive extension is being formally opened this morning (shame about the weather).
The biggest immediate impact should be for residents and businesses on Cambridge Road, a council boss … View moreAfter many years of roadworks, the final piece of Hamilton's ring road has been linked up.
The $63m Wairere Drive extension is being formally opened this morning (shame about the weather).
The biggest immediate impact should be for residents and businesses on Cambridge Road, a council boss says. Read more here.
We are a member of the International Organisation Repair Association called
www.repair.org...
you can check it out
We support t " right to repair"
The Team from
It’s easy to create this simple planter using a couple of terracotta pots and some Resene testpots.
Find out how to create your own.
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