Two Zoodle Soups for Winter
The Supercharged Love your Gut Team are based in Sydney.
Here in NZ the Naturally Healthy Team, our customers and Clients LOVE her food based products and recipes.
Here are two more recipes to enjoy.
Here in Sydney we're in the midst of a cold snap. Food-wise, soups are one of the most popular winter meals for chilly nights. They’re warm, simple, nourishing and oh-so-satisfying. And they’re healthy too. Creating a homemade soup can increase your intake of veggies, water and fibre which can help relieve that sluggish feeling that often accompanies the colder weather.
It’s so easy to zoodle your way through winter with these two delicious zoodle soups! They’re just like grandma used to make, only upcycled.
Get the recipe, here.
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.
What do you think of this 11-year-old's chosen cause?
A Whangamatā 11-year-old has placed his award-winning mullet up for auction to raise money for Starship Hospital.
Kahū Hall, who named himself ‘Taco’ when he was three years old, is selling his mullet after growing it for three years. Taco said he was motivated to raise the money after his friend Evie Taylor stayed at Starship Hospital for a heart operation.
What do you think of this 11-year-old's chosen cause? Tell us in the comments (adding NFP if you don't want your words used in print).