Thursdays Adults Mindfulness Art Therapy
Recharge your batteries with 9 sessions of Mindfulness Art Therapy Workshops.
Developed for adults these workshops allow you to take a break from your daily tasks and responsibilities, providing you with two hours of creativity, rest and revival.
Experiment with a wide range of mediums including paint, sculpture, writing and symbolic play.
Past participants reported that they appreciated having personal space for themselves. Others thought that they could respond better to personal challenges in their lives.
All materials are provided as part of your fee. Groups limited to 6-8 people.
Book here - www.artsforhealth.co.nz...
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.9% Summer
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35.8% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
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