Thursdays Adults Mindfulness Art Therapy
Recharge your batteries with 9 sessions of Mindfulness Art Therapy Workshops.
Developed for adults these workshops allow you to take a break from your daily tasks and responsibilities, providing you with two hours of creativity, rest and revival.
Experiment with a wide range of mediums including paint, sculpture, writing and symbolic play.
Past participants reported that they appreciated having personal space for themselves. Others thought that they could respond better to personal challenges in their lives.
All materials are provided as part of your fee. Groups limited to 6-8 people.
Book here - www.artsforhealth.co.nz...
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Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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