SuperSeniors Newsletter February 2020
Hi Neighbours!
The first edition of the SuperSeniors newsletter for the year is out now and it is packed full of useful information!
In this issue we share a bit more about us, the Office for Seniors, what we do and how we help older people across New Zealand.
There is a story on money mules, what they are and what to do if you unintentionally become one.
We also have handy tips on staying fit and healthy with stories on Senior Chef cooking classes and chair yoga.
Make sure to read and share it!
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Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.
Book now at www.artsforhealth.co.nz...
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