Eating Well - Feeling Better seminar
A free seminar for people affected by cancer
on 29 November.
If you’ve been diagnosed with cancer, there is strong evidence to show that a healthy diet can help you stay well both during and after treatment.
Facilitated by experienced community dietician Sue Henderson, the Cancer Society’s “Eating Well - Feeling Better” seminar will help you make informed nutrition choices based on current research.
There is no need to register - simply join us on the day or visit the website for details: waikato-bop.cancernz.org.nz...
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
It’s Riddle Time! Beat the Neighbourhood with Your Smarts!
Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Meals on Wheels (Non Driving) Volunteer Opportunites
Always wanted to deliver Meals on Wheels, but don't have the wheels??
We need a friendly delivery assistant to ride along with a driver and deliver meals to recipients throughout Hamilton.
This volunteer opportunity is for Fridays only, with shift times starting between 10:30-11:00am and taking approximately 1.5 hours.
Training provided
Minimum age 18years old.
Police Check required (Contact with vulnerable persons)
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