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Treat yourself to 9 sessions of Mindfulness Arts Therapy workshops this term.
Designed for adults, these unique workshops (similar to our Thursday workshops) let you be playful and creative, promoting emotional well being, self-discovery, and emotional resilience.
Be ready to immerse yourself in… View moreTreat yourself to 9 sessions of Mindfulness Arts Therapy workshops this term.
Designed for adults, these unique workshops (similar to our Thursday workshops) let you be playful and creative, promoting emotional well being, self-discovery, and emotional resilience.
Be ready to immerse yourself in various mediums and techniques, from sculpture, paint, movement, writing and symbolic play, all designed to enhance your feelings of calmness, clarity and overall wellness and well being.
There is an opportunity to share your experiences within the group should you choose.
All materials are provided as part of your fee. Groups limited to 6-8
Book here - www.artsforhealth.co.nz...
This term promises a journey of creative discovery in both 2D and 3D form. You will have fun, meet like minded people and take home amazing personally made art.
Get ready to experience Indian ink drawing, charcoal, paint, sculpture, plaster carving plus a few extra goodies.
Monday classes are … View moreThis term promises a journey of creative discovery in both 2D and 3D form. You will have fun, meet like minded people and take home amazing personally made art.
Get ready to experience Indian ink drawing, charcoal, paint, sculpture, plaster carving plus a few extra goodies.
Monday classes are perfect for those seeking a quiet space for concentration in their art making process.
All materials and equipment provided.
Book here - www.artsforhealth.co.nz...
Unlock the Secrets of Parenting in Today's World! Parenting in today's world can be overwhelming. Enrol in our comprehensive course designed to empower parents in understanding and navigating the unique challenges of raising children and teenagers.
You'll valuable insights and … View moreUnlock the Secrets of Parenting in Today's World! Parenting in today's world can be overwhelming. Enrol in our comprehensive course designed to empower parents in understanding and navigating the unique challenges of raising children and teenagers.
You'll valuable insights and practical guidance through our expert-led course. You'll learn:
- essential tools to foster healthy relationships
- effective communication
- positive development during this transformative stage of your children's lives.
Our expert-led lessons cover a wide range of essential topics that will empower you to be the best parent you can be while supporting your child.
Navigating Children's Maze: Insight into Parenting' in Today's World starts Thursday 12th October and runs for 8 weeks.
Recovery from Feeling Depressed
Does the way you eat make you feel depressed or low? Has life stopped feeling good and lost its meaning? Don’t know how to stop stress eating? Does your eating cause you to feel listless or numbed out? Does your relationship with food make you feel isolated from… View moreRecovery from Feeling Depressed
Does the way you eat make you feel depressed or low? Has life stopped feeling good and lost its meaning? Don’t know how to stop stress eating? Does your eating cause you to feel listless or numbed out? Does your relationship with food make you feel isolated from family, friends and loved ones? Find out how AEA members have used the Twelve Step programme to overcome the low feelings associated with addictive eating and go on to live joyful, positive lives.
Another energy mystery that leaves many of us a tad confused…
Don’t be tricked into thinking a Low User plan means low costs. If you're a Standard User, sticking to Standard User plan is key to maximize savings. Compare plans wisely to make the right choice!
Your plan can change … View moreAnother energy mystery that leaves many of us a tad confused…
Don’t be tricked into thinking a Low User plan means low costs. If you're a Standard User, sticking to Standard User plan is key to maximize savings. Compare plans wisely to make the right choice!
Your plan can change based on how many people are living at your house, what appliances you have running and/or what is used to cook with and heat the home.
Make sure you're on the right plan, take a squizz at our handy guide.
Until 3 September, purchase any magazine or newspaper on Mags4Gifts and automatically go in the draw to win a Sunbeam Barista Max Espresso Machine worth $499.
Mags4Gifts has a wide range of magazine and newspaper subscriptions. There’s something for the whole family! Start by browsing our best… View moreUntil 3 September, purchase any magazine or newspaper on Mags4Gifts and automatically go in the draw to win a Sunbeam Barista Max Espresso Machine worth $499.
Mags4Gifts has a wide range of magazine and newspaper subscriptions. There’s something for the whole family! Start by browsing our best sellers which include NZ House & Garden, NZ Gardener, and The TV Guide. T&Cs apply.
The team at Mags4Gifts
A conservationist couple are calling on Waikato people to join them in building a philanthropic investment fund dedicated to filling the funding gaps for volunteer nature groups.
Selwyn and Dianne June established the Waikato Hauraki Conservation Fund at Momentum Waikato with a significant … View moreA conservationist couple are calling on Waikato people to join them in building a philanthropic investment fund dedicated to filling the funding gaps for volunteer nature groups.
Selwyn and Dianne June established the Waikato Hauraki Conservation Fund at Momentum Waikato with a significant donation in 2021, with the intent of creating a long-term source of funding for conservation work anywhere in the Waikato.
They invite the public to donate and grow the Fund’s ability to support local predator control and other conservation projects by volunteers and landowners.
“We want to help people get active and achieve things in protecting the environment,” says Selwyn.
“The practical purpose of the Conservation Fund is to remove the barriers a group may face in carrying out a conservation activity,” says Dianne.
A cancer diagnosis can wreak both an emotional and physical trauma, not only on the patient but also on their whānau and friends.
Record numbers of New Zealanders being diagnosed with cancer combined with an increase in service costs has led to The Cancer Society issuing an urgent call for help… View moreA cancer diagnosis can wreak both an emotional and physical trauma, not only on the patient but also on their whānau and friends.
Record numbers of New Zealanders being diagnosed with cancer combined with an increase in service costs has led to The Cancer Society issuing an urgent call for help this Daffodil Day.
The Cancer Society relies on the generous support of the New Zealand public to support their free-of-charge services like accommodation, meals and transport to treatment for those facing cancer.
Please give generously this Daffodil Day, Friday 25 August and Saturday 26 August.
Final call for winter deals, neighbours!
Worried about facing those winter bills? No worries, our budget-friendly power and broadband plans have you covered. Stay cozy, stay connected, and stress less. Hurry, these offers won't last!
A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View moreEveryone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau.
Would you like to Speak with more Confidence? Come and give it a go it's Free on Saturday 9th September at Melville Intermediate School.
This opportunity for you starts at 9.30am and finishes at 2pm. Funded by the Festival of Adult Learning Week and run by very talented Toastmasters. Numbers … View moreWould you like to Speak with more Confidence? Come and give it a go it's Free on Saturday 9th September at Melville Intermediate School.
This opportunity for you starts at 9.30am and finishes at 2pm. Funded by the Festival of Adult Learning Week and run by very talented Toastmasters. Numbers are limited so be quick and register today with Janet at janet.w160@gmail.com or 027 2724981
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View moreDave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"
If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!
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