4 Reasons You Should Be Taking Vitamin D In Winter
One of the obvious things we lose in winter is the sun. Daylight hours reduce, influencing everything from your mood to your daily routines and habits as you become more sedentary. In winter, you also make less vitamin D. That's why it's important to learn how diet and supplementation of vitamin D in winter can help you.
Childrens Arts Therapy
Our focus this term is children aged 5yrs to 8yrs for personal growth and creative well being in a safe & happy environment. Your child will play, stretch their imagination, and expand their creativity.
Starts Wednesday 12th February - 2nd April
4pm - 5.30pm
$85 for the term, 8 x weeks
5 - 9 years old
Book here - www.artsforhealth.co.nz...
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.1% Summer
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35.6% Winter
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1.3% Other - I'll share below
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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