HOW TO SUPPORT YOUR GUT HEALTH
The health of your gut plays a key role in your overall health and well-being.
Our gut breaks down food, processes it, draws out nutrients, sorts the useful from the waste, disperses to our vital organs and bloodstream, creates hormones, has a direct phone line to our brains, is home to billions of vital bacteria, produces feel-good serotonin, fuels our bodies, disposes of the waste. Oh, and it’s our second brain. Phew! It’s no wonder here at Supercharged Food we Love Your Gut.
Learn how to support your overall health by loving your gut.
🕵️♂️ Solve It If You Can! 🔎 Riddle Time
I’m a place of beauty,
from mountains to sea,
where the long white cloud drifts gracefully;
I’m far from most but close in heart—
what country am I,
a world apart?
Bonus points if you know the photo's location, here's a hint: it's the Riddler's home town!
Do you think you know the answer to our riddle? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
What would you like to see in this spot?
The Waikato Farmers Trust building and adjacent property holdings are for sale in the CBD, marking the end of an era for some, and a “rare” opportunity for others.
The buildings located at 169 London Street, 150 Tristram Street, 153 London Street, and 413-415 Anglesea Street, as well as a parking lot at 409 Anglesea Street with 56 spaces, make up the Waikato Farmers Trust portfolio- all of which is for sale.
Chicken nuggets recall
A popular Pam's frozen food has been recalled.
What you need to know:
- Pams brand Tempura Coated Chicken Nuggets (1kg) have been recalled by Foodstuffs.
- The product may contain foreign matter (blue rubber).
- This product is sold at Four Square, Gilmours, New World, Pak’nSave and Social Supermarket stores throughout New Zealand.
- The affected batch has the marking of Best Before: 16 Oct 2025
- The issue was raised following a customer complaint.
- Customers should return the product to their retailer for a full refund.
For other recent food/product recalls, check our list here.
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