Six Benefits of Eating and Drinking Greens + Microalgae Smoothie
We all know greens are good for us, yet most of us aren't eating enough of them.
If that sounds familiar, you're not alone. Often, when it comes to our health, the bottom line is convenience, price and taste.
But, there's something else that should be motivating you: your health.
Besides greens being full of vitamins and minerals, they're also wonderful for gut health and your overall immunity.
If you need some more convincing, today on the blog I'm sharing six benefits of eating and drinking your greens plus a healthy and equally delicious Microalgae green smoothie.
I would consider this a mid-level green smoothie, packing a green punch with spinach, cucumber and celery. Don't worry; it's still sweet and creamy with the help of frozen banana and blueberries!
Lee Holmes - Supercharged Food.
Supercharged Foods are available at Naturally Healthy - Hamilton
www.naturallyhealthy.co.nz...
#testimonica #buylocal #naturallyhealthy
Poll: Do you think a partial demolition is the right call?
One of the most recognisable buildings at Waikato Diocesan School for Girls could be demolished, except for part of the façade.
The school is asking for resource consent to knock down most of the earthquake-prone Cherrington House as part of plans to build a larger, safer administration block.
Do you think a partial demolition is the right call? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
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31.8% Yes
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22.7% Not sure
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45.5% No
Poll: Are quality products on the decline?
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
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91.9% Yes
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7.2% No
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0.9% Other - I'll share below
Poll: Would you like to do this?
The opportunity to www.waikatotimes.co.nz...
|get up close to an 11-month-old tiger cub|, a porcupine, a tuatara or the siamangs could be the perfect Christmas stocking fillers.
The Hamilton Zoo already offers encounters with macaws, tigers, ring-tailed lemurs and rhinos, however soon the others will be on offer.
Would you like to do this? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
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75% Yes
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25% Maybe
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0% No
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