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While probiotics receive a lot of media attention and have a greater awareness, prebiotics do a lot of the heavy lifting. If we didn’t have prebiotics, probiotics would have a poor chance of survival, as some of them depending upon the strain, only last hours in our digestive systems. Prebiotics… View moreWhile probiotics receive a lot of media attention and have a greater awareness, prebiotics do a lot of the heavy lifting. If we didn’t have prebiotics, probiotics would have a poor chance of survival, as some of them depending upon the strain, only last hours in our digestive systems. Prebiotics help promote the growth of good bacteria in the gut.
An easy way to think of prebiotics is that they are like a really good meal for probiotics, helping them to grow robust and strong. With the rise of diets such as the ketogenic diet, many people are bypassing their prebiotic rich foods, and their gut health is suffering.
Read More
todd from EarthDiverse
EarthDiverse is pleased to announce it's newest Literature course, entitled "Villains in Spy Thriller Fiction" available both in-person (in Hamilton, New Zealand) or live-streamed via Zoom to anywhere in the world with a decent internet connection.
How have spy thrillers as we … View moreEarthDiverse is pleased to announce it's newest Literature course, entitled "Villains in Spy Thriller Fiction" available both in-person (in Hamilton, New Zealand) or live-streamed via Zoom to anywhere in the world with a decent internet connection.
How have spy thrillers as we know them developed? This survey of spy thriller fiction published between 1880 and 2000 sets the books in their historical context and shows how they reflect the politics of the time in which the books were published. Spy thrillers also document our own social history and reveal many important issues for us to think about. We will look at the role women characters play in spy fiction and think about why the villains in spy fiction are usually Russian.
This 8-week literature course begins on Thursday evenings 6:30-8:30pm (NZ time). For other time zone equivalents around the world, and for course info and registration, please visit the course page by clicking on the Read More button below.
For more information on this and all of our other Humanities and Language courses, please visit our home page at <earthdiverse.org.nz...
The Team from Momentum Waikato
Mike Walen is a self-taught professional photographer whose business success has been entirely driven by word-of-mouth endorsement.
Now KeyImagery, Mike’s Hamilton-based firm, has become a Momentum Waikato Partner business.
With a knack for the social side of snapping people, Mike really … View moreMike Walen is a self-taught professional photographer whose business success has been entirely driven by word-of-mouth endorsement.
Now KeyImagery, Mike’s Hamilton-based firm, has become a Momentum Waikato Partner business.
With a knack for the social side of snapping people, Mike really enjoys event photography.
“Three quarters of what I do is about being able to socialise with people, I’m not scared of approaching them to ask if I can take their photo,” says Mike.
“Nothing I love more than going along and mingling.”
Events are the “bread and butter” for KeyImagery, which takes Mike to civic, school and sports gatherings across the central North Island. He’s also been the photographer-of-record at international marathons overseas.
Cordwainer from Melville
Wooden bedside drawers (3-drawer)
70cm tall, 47cm wide, 40cm deep.
Solid piece of furniture. Excellent condition.
No low-ball offers, thanks.
Pick-up in Melville.
Price: $70
Libby Totton Reporter from Waikato Times
It's been a hot-button topic and it's the talk of some local Facebook groups.
The Waikato Times has launched a crime series to look into what drives police policy and how it could affect you.
What are the big issues as you see it? Have you been affected by crime? To get in contact, … View moreIt's been a hot-button topic and it's the talk of some local Facebook groups.
The Waikato Times has launched a crime series to look into what drives police policy and how it could affect you.
What are the big issues as you see it? Have you been affected by crime? To get in contact, email editor@waikatotimes.co.nz.
The Team from Momentum Waikato
The opening of the Waikato Regional Theatre in downtown Hamilton next year will trigger a major evolutionary leap for the city’s nightlife.
That’s the prediction from Waikato Regional Theatre general manager Gus Sharp, who says he will be eagerly awaiting to see what changes will be spurred … View moreThe opening of the Waikato Regional Theatre in downtown Hamilton next year will trigger a major evolutionary leap for the city’s nightlife.
That’s the prediction from Waikato Regional Theatre general manager Gus Sharp, who says he will be eagerly awaiting to see what changes will be spurred by the addition of the new 1300-seat theatre to Hamilton.
And Sharp has some personal experience of such changes, having been involved in the $42 million revamp of the revered Saint James Theatre in central Wellington.
The Team from Fraser ACE Adult Community Education
As the designated first aider, Adrian needs to be ready for action at any point.
One night a tutor called, concerned for a student having an unexpected diabetic low. Adrian had managed to devour all the Minties in the office so they had to come up with a solution. Fate has it, … View moreAs the designated first aider, Adrian needs to be ready for action at any point.
One night a tutor called, concerned for a student having an unexpected diabetic low. Adrian had managed to devour all the Minties in the office so they had to come up with a solution. Fate has it, the Cake Decorating class was running and they always have chocolate.
So Adrian explained the situation and was given a handful of emergency chocolate. We were delighted when it was reported that the chocolate did the trick and the student was able to continue with their class that evening.
Check us out!
Dianne from Hamilton East
Have you used one in the weekend that you would recommend?
Meeting an ever increasing need in our communities, Christmas Box provides more than just food, it brings a reminder that people care. By alleviating some of the pressure families feel, especially in the time of inflation and cost-of-living, a Christmas Box sparks hope that goes beyond Christmas.
… View moreMeeting an ever increasing need in our communities, Christmas Box provides more than just food, it brings a reminder that people care. By alleviating some of the pressure families feel, especially in the time of inflation and cost-of-living, a Christmas Box sparks hope that goes beyond Christmas.
Don’t wait for December, it’s time to start thinking about how you can help today!
For just $40 a box, you can give the gift of hope and 100% of your donation will go to families who are doing it tough this year. Your generosity makes a difference.
Find out more
The Team from NZ Compare
Have you ever tried to look for a new power plan to end up stuck, super confused by all the specific lingo that’s used? Things like kWh, standard vs. low users, or free hours of power? Don’t get us started on controlled and anytime meters!
If you’re unsure of some of these terms, it … View moreHave you ever tried to look for a new power plan to end up stuck, super confused by all the specific lingo that’s used? Things like kWh, standard vs. low users, or free hours of power? Don’t get us started on controlled and anytime meters!
If you’re unsure of some of these terms, it really won’t help you feel confident in comparing different plans. We don’t want to see our Neighbours get tripped up and stuck with a big bill this chilly season!
So to help you, we’ve put together a list of all the power terminology that you need to know!
Learn the terms
Join us for a weekend full of fun activities and your first opportunity to visit this new community hub with all its incredible features to enjoy.
Check out the onsite café, bookable community rooms, Council services, Changing Places bathroom facility, Auaha Makerspace and outdoor skate space.
Find out more
The Team from Addictive Eaters Anonymous - Hamilton
Life in Addictive Eaters Anonymous provides me with the freedom to have great adventures
Before I came into the fellowship of Addictive Eaters Anonymous, I lived full of fear, resentment, self-pity, shame, and self-obsession. My eating was completely out of control and I could no longer stop … View moreLife in Addictive Eaters Anonymous provides me with the freedom to have great adventures
Before I came into the fellowship of Addictive Eaters Anonymous, I lived full of fear, resentment, self-pity, shame, and self-obsession. My eating was completely out of control and I could no longer stop eating even though I really wanted to and went to great lengths to try and stop. My world became a small and lonely existence where the only thing I looked forward to was hiding out with my food. There was no room for adventure in my life.
todd from EarthDiverse
EarthDiverse is pleased to announce it's newest Philosophy course, entitled "Philosophers Behaving Badly" available both in-person (in Hamilton, New Zealand) or live-streamed via Zoom to anywhere in the world with a decent internet connection.
How often do philosophers of ethics … View moreEarthDiverse is pleased to announce it's newest Philosophy course, entitled "Philosophers Behaving Badly" available both in-person (in Hamilton, New Zealand) or live-streamed via Zoom to anywhere in the world with a decent internet connection.
How often do philosophers of ethics call their mothers? We expect philosophers (lovers of wisdom), to live up to their ideals – those involved in the pursuit of virtue and truth. With a nod to the book of the same name, this 4-week course expands on this theme and examines philosophers who’ve fallen short of this standard, beginning with Socrates and on up to modern times with thinkers like Nietzsche and Heidegger. It’s the old adage – do as I say, not do as I do.
Course begins on Wednesday mornings 11:00am-1:00pm starting 26 July 2023 (NZ time).
For other time zone equivalents around the world please visit the course page at courses.earthdiverse.org.nz...
Please note that this course takes place over 4 consecutive weekly sessions only.
For more information on all of our other Humanities and Language courses, please visit our home page by clicking on the Read More button below. Then scroll down the page and click on the tile for the courses you may be interest in.
The Team from
Combine paint and a vinyl adhesive to great effect.
Find out how with these easy step by step instructions.
The Team from Neighbourly.co.nz
We are super excited to welcome Fraser Adult Community Education to Neighbourly as our new Waikato partner.
Fraser ACE has over 50 incredible classes ranging from photography and jewellery design, te reo Māori and Spanish through to cheese-making and cake decorating.
The Fraser ACE team … View moreWe are super excited to welcome Fraser Adult Community Education to Neighbourly as our new Waikato partner.
Fraser ACE has over 50 incredible classes ranging from photography and jewellery design, te reo Māori and Spanish through to cheese-making and cake decorating.
The Fraser ACE team are going to be keeping Neighbourly members updated on:
- upcoming classes and availability
- student success stories
- what's being going on behind the scenes
Please join us in welcoming Fraser ACE to Neighbourly.
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