Posts by Naturally Healthy
731 days ago

NUTRITIONISTS' DAY ON A PLATE - INTERMITTENT FASTING STYLE + RECIPES

Naturally Healthy

Last week’s blog focused on the first step in getting your gut ready for the Christmas fun times. We discussed how cleaning your gut of built-up waste is a slow but ultimately, hugely rewarding task. A clean gut is an efficient, effective workhorse for your body - processing and dispersing nutrients and hydration and disposing of waste material.
Cleaning your gut is a big, important topic so we’ll keep looking at it in this blog edition. Also, this is just Week 2 of getting gut ready for the Holiday period so we’re still in cleaning mode.
The mantra for removing waste from your digestive system is take your time, take it easy, take it slow.
Read the full article, here.

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More messages from your neighbours
3 hours ago

Poll: Do you think banning gang patches is reasonable?

The Team from Neighbourly.co.nz

With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.

This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.

Do you think this ban is reasonable?

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Do you think banning gang patches is reasonable?
  • 77.9% Yes
    77.9% Complete
  • 20.9% No
    20.9% Complete
  • 1.2% Other - I'll share below
    1.2% Complete
163 votes
15 hours ago

Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!

Riddler from The Neighbourly Riddler

If eleven plus two equals one, what does nine plus five equal?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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3 hours ago

Journey Through Art

Arts for Health from Arts for Health Community Trust

Involve yourself in the lively world of watercolour, paint, and sculpture, while mastering a variety of fundamental and intermediate art techniques. Improve your creative skills, have some fun and meet like minded people. Monday classes offer a socialable place for beginners, intermediate and returning students. All materials and equipment is supplied.
Starts Monday 10th February - 7th April
9.30am -11.30am, 9 x Sessions $165

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