TAKE CARE OF YOU AND YOURS THESE HOLIDAYS + FREE EBOOK
End of the year is approaching. Santa's elves are busy at work. Spotify has wrapped up all your fave songs. And you're figuring out what you're going to stuff your belly with on Xmas day! The holiday season offers us all a bit of an intention reset. To look around us at what and who we love. What do we want for ourselves and our loved ones?
This holiday and Christmas season we’re intending to take care of ourselves and our loved ones. Being gentle. Being mindful. Taking time. Serve. Loving. Generosity. Care full. Nurturing. Nourishing. Kind. All the good stuff!
We’ve produced a beautiful 43 page editorial full of articles, tips, hacks and delicious recipes. It’s free so all you have to do is download it and read more on the blog, below.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
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