HOW TO SUPPORT YOUR GUT HEALTH
The health of your gut plays a key role in your overall health and well-being.
Our gut breaks down food, processes it, draws out nutrients, sorts the useful from the waste, disperses to our vital organs and bloodstream, creates hormones, has a direct phone line to our brains, is home to billions of vital bacteria, produces feel-good serotonin, fuels our bodies, disposes of the waste. Oh, and it’s our second brain. Phew! It’s no wonder here at Supercharged Food we Love Your Gut.
Learn how to support your overall health by loving your gut.
Poll: Are quality products on the decline?
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
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90.1% Yes
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8.4% No
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1.5% Other - I'll share below
Give the gift of tickets this Christmas!
Surprise your loved ones with tickets for the Heart Foundation Christmas Lottery. It's a gift that could change their lives!
They'll have the chance to win a brand-new, fully furnished Jennian home in Clarks Beach, Auckland, valued at over $1 million. Plus, there are incredible prizes up for grabs, including international travel.
Tickets are just $15 each, and every purchase supports life-saving research. Get yours online today at heartlottery.org.nz.
Puzzle Pros of the Neighbourhood, Assemble!
What common English verb becomes its own past tense by rearranging its letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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