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Have you ever tried meditation? 🧘🏼 ⠀
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Studies have shown that it can help you reduce stress, anxiety and depression, lower blood pressure, promote a more restive sleep, and be beneficial to your overall health. 🤸 ⠀
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You can meditate anywhere in your home, but today I’d … View moreHave you ever tried meditation? 🧘🏼 ⠀
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Studies have shown that it can help you reduce stress, anxiety and depression, lower blood pressure, promote a more restive sleep, and be beneficial to your overall health. 🤸 ⠀
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You can meditate anywhere in your home, but today I’d love to invite you to bring your meditation practice into the open air. ⛅️ ⠀
Soak up the sounds of chirping birds, nature‘s noises and gentle breezes. 🐦 ⠀
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Whether you have a garden, patio, or balcony, why not set up a little space to practice? 🕯 ⠀
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I’ve been doing Vedic meditation everyday for the past 12 months and have noticed a big difference.
I Felt Depressed, Lonely, and Tearful
Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio … View moreI Felt Depressed, Lonely, and Tearful
Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: www.addictiveeatersanonymous.org...
Beer Nation: The Art and Heart of Kiwi Beer
By Michael Donaldson
Paperback, 240 pages, illustrated.
… View moreBeer Nation: The Art and Heart of Kiwi Beer
By Michael Donaldson
Paperback, 240 pages, illustrated.
Excellent condition
2012
Highly illustrated, meticulously researched and warmly told, Beer Nation recounts the early history of beer, exposes the modern age of commerce and big business, and charts the rise of contemporary boutique breweries - through interviews and first-hand stories from the personalities behind beer and brewing in New Zealand.
We all have special things we want to protect and share with the people we love when we pass away. It could be your record collection, perhaps some artwork, or even that classic car you’ve spent so long restoring. If it’s important to you, put it in your will.
An up-to-date will … View moreWe all have special things we want to protect and share with the people we love when we pass away. It could be your record collection, perhaps some artwork, or even that classic car you’ve spent so long restoring. If it’s important to you, put it in your will.
An up-to-date will is the best way to protect your legacy – and your prized possessions.
If you last made a will when disco was all the rage, it’s time for an update.
Take the survey and be in to WIN a share of $2,500 worth of prizes - including a luxury escape in Hawke's Bay, New Zealand’s food and wine country – where a sustainable weekend away tastes absolutely delicious!
Plus, each entry will also go in the draw to win 1 of 5 $100 gift vouchers … View moreTake the survey and be in to WIN a share of $2,500 worth of prizes - including a luxury escape in Hawke's Bay, New Zealand’s food and wine country – where a sustainable weekend away tastes absolutely delicious!
Plus, each entry will also go in the draw to win 1 of 5 $100 gift vouchers from the Restaurant Association of New Zealand.
Kia ora Hamilton, Neighbours Day Aotearoa 2022 will be encouraging people to connect through kai. This could be sharing a cuppa, fresh produce, a recipe or hosting a picnic or BBQ.
We thought we would kick things off now by encouraging people to share a favourite recipe.
This could be a whānau… View moreKia ora Hamilton, Neighbours Day Aotearoa 2022 will be encouraging people to connect through kai. This could be sharing a cuppa, fresh produce, a recipe or hosting a picnic or BBQ.
We thought we would kick things off now by encouraging people to share a favourite recipe.
This could be a whānau favourite, your aunty’s special chutney, a secret (or potentially not!) curry dish, or your most-loved cake.
We’ll then share your recipe throughout the land for people to try, share, and enjoy within their communities.
Either email your recipe to kiaora@neighboursday.org.nz or submit it here - www.neighboursday.org.nz...
"Hamilton mayor Paula Southgate says she wants to investigate the feasibility of setting up border controls between the city and Raglan, an ongoing Covid hotspot."
Good one. Why should we lose freedoms due to science deniers refusing vaccines and offering YouTubes as "research"?… View more"Hamilton mayor Paula Southgate says she wants to investigate the feasibility of setting up border controls between the city and Raglan, an ongoing Covid hotspot."
Good one. Why should we lose freedoms due to science deniers refusing vaccines and offering YouTubes as "research"?
www.stuff.co.nz...
internet.law.nz (3rd edition LexisNexis)
Judge David Harvey
LexisNexis New Zealand 2011
… View moreinternet.law.nz (3rd edition LexisNexis)
Judge David Harvey
LexisNexis New Zealand 2011
Contactless pick-up from Melville, Hamilton, or posted from $7.20
Softcover book, 1040 pages, very good condition.
Explores the impact of the internet on jurisdictions and analyses the effects of the technology on copyright, tortious liability, evidence and criminal law.
I am in need of funds to travel back to Canada to be at my mom's memorial. She passed this week and the memorial is next Friday, our time. I am relinquishing my Tolkien collection including books that my mother gifted me. I am double vaccinated and free to travel.
These posters were bought by … View moreI am in need of funds to travel back to Canada to be at my mom's memorial. She passed this week and the memorial is next Friday, our time. I am relinquishing my Tolkien collection including books that my mother gifted me. I am double vaccinated and free to travel.
These posters were bought by me in the year they were published. 1970 and 1971. Rugby England. Map of middle earth and the hobbit. The people who framed them are here in Hamilton and can verify their provenance. There is slight damage to one frame but the quote to repair is minimal.
The Silmarillion is the definitive book on Tolkien. It includes a fold out map of the original Tolkien map of middle earth plus all of the languages spoken in the trilogy. There is also the original director's collection, Peter Jackson, of the trilogy on DVD. Serious interest only.
Thank you.
The Last Hours: A deadly plague is spreading across the land...
Minette Walters
Atlantic Books, 2017. Paperback, 553 pages
Excellent condition
… View moreThe Last Hours: A deadly plague is spreading across the land...
Minette Walters
Atlantic Books, 2017. Paperback, 553 pages
Excellent condition
Can be picked up contactlessly from Melville address
June, 1348: the Black Death enters England through the port of Melcombe in the county of Dorsetshire. Unprepared for the virulence of the disease, and the speed with which it spreads, the people of the county start to die in their thousands...
Six 2016-2020 Steam Torque (NZ) magazines
All A4 size, colour, 58 pages, excellent condition
Journal of the Auckland Steam Engine Society.
Contents include working reports and history of engines, steamers, cranes boilers etc.
… View moreSix 2016-2020 Steam Torque (NZ) magazines
All A4 size, colour, 58 pages, excellent condition
Journal of the Auckland Steam Engine Society.
Contents include working reports and history of engines, steamers, cranes boilers etc.
Autumn 2020
Winter 2019
Autumn 2019
Autumn 2017
Winter 2017
Autumn 2016
Six 2018-2020 Classic & Sports Car (UK) magazines
210-274 pages each.
May 2018
June 2018
Sept 2019
October 2019
June 2020… View moreSix 2018-2020 Classic & Sports Car (UK) magazines
210-274 pages each.
May 2018
June 2018
Sept 2019
October 2019
June 2020
July 2020
Pick-up in Melville
Hi Neighbour,
We’re all pretty well-versed in securing our homes when we head out the door to work, the shops, or a walk around the block. Locking the doors and setting the house alarm is second nature to many of us. But sometimes we aren’t quite so cautious when it comes to our online … View moreHi Neighbour,
We’re all pretty well-versed in securing our homes when we head out the door to work, the shops, or a walk around the block. Locking the doors and setting the house alarm is second nature to many of us. But sometimes we aren’t quite so cautious when it comes to our online security, which protects many of our personal and business assets.
Although no one is immune - don't waste another minute worrying that your business might become a target. Instead, get clued up on a few easy steps you can take to keep yourself and your business safe.
Why not give your business a cyber security risk assessment or ensure you have secured your website - it’s simple and we can help.
Digital Boost is here to guide you through protecting yourself online - doing so may save you a lot of time and stress in the future. We've got simple-to-follow videos on everything from software updates to password authentication and phishing.
Safeguarding your business is time well spent, so arm yourself with the knowledge today!
The team at Digital Boost
Peter Williams reports a natural cream that supports his joints and helps to keep him active.
“When I get up in the morning, I want to know that my joints are healthy, flexible and ready for the day.”
“I recommend Koru FX cream by Koru Nutrition. It’s New Zealand made, natural, fast … View morePeter Williams reports a natural cream that supports his joints and helps to keep him active.
“When I get up in the morning, I want to know that my joints are healthy, flexible and ready for the day.”
“I recommend Koru FX cream by Koru Nutrition. It’s New Zealand made, natural, fast acting and long lasting. It has become NZ’s #1 fastest growing topical joint and muscle support cream and I can see why.”
“Ask for Koru Nutrition’s Koru FX cream next time you’re in the pharmacy and try it for yourself.”
The PM has said that all DHBs need to have a 90%+ double vaccination rate across the country. That decision will minimize deaths when we open up. In the Waikato, some vulnerable groups are not near that target. Let's try and engage with neighbours and whanau to improve vaccination numbers.
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