Dr Libby's Beauty from the Inside Out
Dr Libby's Beauty from the Inside Out
: Enhance the Gifts Nature So Graciously Gave You
By Libby Weaver
Paperback, 579 pages
2013
Very good condition
When most people think about improving their appearance, they usually focus on a product, another "quick fix".
Yet when you consider that the skin cells on your face are a small percentage of the total number of cells in the whole body, it seems crazy that we don't spend more time getting the majority of the cells functioning optimally, leading us to the outcomes we seek.
Through Beauty From The Inside Out, Dr Libby expertly explains your outer world, the food you choose, the nutrients you ingest, hydration, posture, movement and what your body needs to create lovely nails, lustrous hair, sparkling eyes, and clear, luminous skin.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77.3% Yes
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21.8% No
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0.9% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!
If eleven plus two equals one, what does nine plus five equal?
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