TAKE CARE OF YOU AND YOURS THESE HOLIDAYS + FREE EBOOK
End of the year is approaching. Santa's elves are busy at work. Spotify has wrapped up all your fave songs. And you're figuring out what you're going to stuff your belly with on Xmas day! The holiday season offers us all a bit of an intention reset. To look around us at what and who we love. What do we want for ourselves and our loved ones?
This holiday and Christmas season we’re intending to take care of ourselves and our loved ones. Being gentle. Being mindful. Taking time. Serve. Loving. Generosity. Care full. Nurturing. Nourishing. Kind. All the good stuff!
We’ve produced a beautiful 43 page editorial full of articles, tips, hacks and delicious recipes. It’s free so all you have to do is download it and read more on the blog, below.
Let emotion drive you.
Discover why emotion is our driving force. Experience the thrilling performance, stunning design and amazing value of CUPRA. Book a test drive now.
Staying home over the break?
The long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances
These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
What is arts therapy and how can you benefit from it?
What is arts therapy and how can you benefit from it?
#artstherapy #artsforhealth #art #wellbeing #health #nz #ArtClasses |
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