SUPERCHARGE YOUR GUT HEALTH - CHRONIC PAIN
In our world, we’re so used to quick fixes, bandaid solutions. While this can work for some things, it doesn’t always apply. If you’ve experienced a chronic condition, such as an autoimmune disease or chronic pain, you’ll agree when we say that it can be incredibly frustrating when someone tells you that one pill will heal it all. As someone who has suffered from fibromyalgia, Lee Holmes understands this all too well.
So, we've decided it's time to dive into chronic pain – what is it, what causes it and is there anything we can do about it?
Read the blog via the link
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.8% Yes! It's better to regift what I don't need
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20.2% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
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