Six Benefits of Eating and Drinking Greens + Microalgae Smoothie
We all know greens are good for us, yet most of us aren't eating enough of them.
If that sounds familiar, you're not alone. Often, when it comes to our health, the bottom line is convenience, price and taste.
But, there's something else that should be motivating you: your health.
Besides greens being full of vitamins and minerals, they're also wonderful for gut health and your overall immunity.
If you need some more convincing, today on the blog I'm sharing six benefits of eating and drinking your greens plus a healthy and equally delicious Microalgae green smoothie.
I would consider this a mid-level green smoothie, packing a green punch with spinach, cucumber and celery. Don't worry; it's still sweet and creamy with the help of frozen banana and blueberries!
Lee Holmes - Supercharged Food.
Supercharged Foods are available at Naturally Healthy - Hamilton
www.naturallyhealthy.co.nz...
#testimonica #buylocal #naturallyhealthy
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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0% The sting of a fine (Money talks!)
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0% The threat of demerit points (Nobody wants to lose their license!)
Do you recognise these people?
Police investigating a serious assault in Matangi are asking the public for help in identifying the offenders.
Two people were trying to speak to the occupants of a dark-coloured Ford Falcon on Saturday night that was doing noisy burnouts in the semi-rural area.
Anyone with information should contact 105 either over phone or online by clicking “Update Report”. Please use file number 260301/0526.
Information can also be provided anonymously through Crime Stoppers on 0800 555 111.
Seven the magic number for Ruakura Superhub warehouse project
It’s not quite the seven wonders of the ancient world, but the seven warehouses of the Ruakura Superhub are promising big things.
The new addition close by the inland port on the outskirts of the city will augment the numerous multi-million dollar investments already there.
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