Your health guide to combating stress and fatigue naturally
Come and learn about the role of stress in affecting your gut-brain health, inflammation, liver function, hormones and immune system.
Thursday, 8 October 2020 from 18:00-20:00
HAMILTON - This workshop is for those feeling stressed out, tired, fatigued, foggy or with more complex autoimmune conditions or chronic health issues. We will take you through the processes involved in energy production and hormonal balance and how stress and inflammation can leave you feeling tired and burnt out.
From rugged campsite to 7.5ha resort
Grant Kilby has always loved camping. His mum was director of health at the YMCA, and he would attend YMCA camps in the school holidays. “I think it was mandatory that I was there,” he jokes.
He went on camping holidays with his parents, and later, took his own kids.
“Camping’s been in my blood.”
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
Poll: When do you shop the sales?
Bargain hunters made the most of Boxing Day sales at Centre Place and The Base in Hamilton on Friday.
However, a marketing expert believes Boxing Day sales, long a staple of Kiwi life post-Christmas, is on the outer as Black Friday becomes more popular.
When do you shop the sales? Tell us more in the comments (adding NFP if you don't want your words used in print).
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0% Black Friday
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0% Boxing Day
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100% I don't
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