Adults Mindfulness Arts Therapy Thursdays
Embark on a transformative journey through 10 sessions of Mindfulness Art Therapy this term.
Tailored for adults seeking a sanctuary for creative introspection, these sessions provide a nurturing environment for self-expression.
Explore a diverse array of mediums, from sculpting to painting and symbolic play, as you delve into the depths of your creativity.
Previous participants have reported a heightened capacity to confront personal challenges, appreciating the invaluable respite from their daily routines. They found solace and inspiration within the supportive atmosphere of our Hamilton art workshop.
All materials are provided as part of your enrollment fee. Group sizes are kept ranging from 6 to 8 individuals, ensuring a conducive environment for meaningful exploration.
Term 2 consists of 10 sessions
Starts Thursday 2nd May
9.30am - 11.30am
Book here - www.artsforhealth.co.nz...
Starting gun sounds for housing on Te Rapa Racecourse land with re-zoning
Hamilton City councillors have signed off on a plan change that could see Te Rapa Racecourse swap stables for townhouses.
The deputy mayor says this paves the way for “basically creating a new suburb within the city”.
Altered Book Workshop Series
Looking for a creative outlet this spring? Join our 8-week Altered Book Workshop at Arts for Health Hamilton and discover how to transform an old book into a unique piece of art that you can fill with your writing, small keepsakes and treasures.
What You’ll Learn
- How to prepare your book
- How to create pockets, tuckspots, removable tags/cards.
- Collage and mixed media page decoration techniques using gesso, mod podge and other adhesives, acrylic paints and stamps.
- Ways to incorporate your treasures into the book.
Why Try an Altered Book Workshop?
- Relax and unwind through hands-on creativity
- Explore new art techniques in a friendly space
- Make something deeply personal and meaningful.
- Enjoy time dedicated to your creative well being
Book now at artsforhealth.co.nz
Wild weather in the Waikato
The Waikato really copped it over the weekend, with wild weather leaving a hefty clean-up bill that may run into the millions.
While things are looking calmer in the days ahead, there are still plenty of slips and flooded roads across the district — so if you’re heading out, take it easy and stay alert.
We want to know: How did you and your whānau get on over the weekend?
Want to see what recovery will look like from here? The Waikato Times has the latest.
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