How to get a good night's sleep?
Happy World Sleep Day neighbours! Or is it? At Patney we believe a good night’s sleep is key to finding the energy to live your life to the fullest, so on World Sleep Day we're here to talk about snoring!
Anyone can be affected by snoring, at any time in their lives. Patney’s founder Frances Anderson has experienced first-hand the impact snoring can have on your energy levels, confidence and happiness.
Frances spent years searching for an effective way to control her snoring, to no avail. Fed up and exhausted, Frances set out on a journey to create her own solution. The Patney sleep positioner is the result of an intensive research, development and testing process.
Frances sought independent validation of the Patney sleep positioner through the University of Otago. The independent study proved the Patney sleep positioner is an effective way to control snoring.
No one should have to put up with snoring. Take a look at Patney and experience the benefits a good night’s sleep can bring. We offer a 30-day money back guarantee, so on World Sleep Day you can celebrate having had a great night's sleep!
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9.8% Yes! New Year, New Me
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22% Yes - but I rarely stick to them
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68.1% Nah - not for me
Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.
Book now at www.artsforhealth.co.nz...
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