weight loss
I want to loose weight but find I always do better in a group situation. Most groups are very expensive and I think we all know what we have to do but its to easy to make excuses when you aren't accountable to anyone.
I envisaged a group where people follow a plan that they know works for them or perhaps want ideas. we meet , weigh in maybe have a coffee and offer encouragement to one and othe . Cost to be FREE or a gold coin donation depending on expenses for a venue and coffeee etc.
I have spoken to the Western Community Center in the Past and Im sure they could offer us a place to meet.
Please PM me if you are interested in coming or helping to organise and lets see what we can do in preparation for Christmas and more importantly immediately after the silly season
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9.6% Yes! New Year, New Me
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21.2% Yes - but I rarely stick to them
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69.2% Nah - not for me
Adults Arts Therapy
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Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.
Book now at www.artsforhealth.co.nz...
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