31 days ago

New COMBAT fitness class

Barbs from Cambridge

Combat class is a workout that blends combat-inspired moves with dance and cardio, all set to loud, feel-good music đŸŽ¶đŸ’„
Here’s what it’s like:
Workout style: A mix of boxing, kickboxing, martial-arts strikes, and athletic footwork, combined with rhythmic dance-style movements.

Intensity: At your own pace & sweaty. You’ll throw punches, kicks, knees, and combos while constantly moving—great for cardio and calorie burn.
Equipment: Usually no contact and minimal equipment. Some classes use light gloves or glow sticks, but it’s mostly bodyweight.
Skill level: Beginner-friendly. Moves are simple and repeatable, so you can follow along even if you’ve never done combat training.
Benefits: Improves fitness, coordination, strength, stamina, and stress relief—plus it’s a massive mood boost.
Vibe: Empowering, fun, and a little fierce. You feel like you’re dancing and fighting at the same time.

Sign up here:
www.eventbrite.co.nz...

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More messages from your neighbours
5 days ago

đŸ§©đŸ˜ Riddle me this, Neighbours


The Riddler from The Neighbourly Riddler

I am an odd number. Take away a letter and I become even. What number am I?

Do you think you know the answer?

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28 days ago

Poll: Are you a Te Huia fan?

Libby Totton Reporter from Waikato Times

All three Hamilton MPs appear to be united behind the retention of the Te Huia passenger rail service between Hamilton and Auckland, as well as potentially expanding it to Tauranga.

But whether Hamilton East’s Ryan Hamilton, Hamilton West’s Tama Potaka and soon-to-be Labour list MP Georgie Dansey have the combined power to shunt transport minister Chris Bishop and Prime Minister Christopher Luxon onto their line of thinking remains to be seen.

Are you a Te Huia fan? Tell us more in the comments (adding NFP if you don't want your words used in print).

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Are you a Te Huia fan?
  • 81% Yes
    81% Complete
  • 19% No
    19% Complete
105 votes
1 hour ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Hamilton

How much does it cost to join AEA?

There are no dues or fees for joining AEA or attending AEA meetings. We are self-supporting through our own voluntary contributions. At some point during each meeting we pass the basket to help cover expenses, such as the cost of rent and literature. Members are not obliged to contribute, but we usually do so to the extent we are able.



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