841 days ago

How a healthy gut can reduce the severity of Covid and the flu

Naturally Healthy

A study of Croatian children attending daycare saw half of them given probiotics and the other half a placebo - after three months those taking probiotics had a lower risk of respiratory tract infections and experienced less time unwell when infected.

Swedish researchers also conducted a study on 272 adults and found that the group using probiotics experienced the milder cold and flu symptoms and less time infected with a virus.

It also found cases of the cold and flu among participants those who had taken probiotics averaged 6.2 days compared to the 8.2 days those taking a placebo experienced.

As consultant gastroenterologist and UNSW Professor of Medicine Emad El-Omar explains, the gut microbiome's primary role is to educate our immune system about our environment.

The lion's share of our immune system - around two-thirds of all immune cells – is concentrated in digestive system which is why UNSW’s Microbiome Research Centre is exploring how the gut microbiome’s make-up affects immune responses and changes with various disease progression.

Source: Dispensaries and NSW Health

picture - Supercharged Food

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More messages from your neighbours
1 hour ago

Test Your Wits! Today's Riddle Will Keep You Guessing!

Riddler from The Neighbourly Riddler

Only one colour, but not one size,
Stuck at the bottom, yet easily flies.
Present in the sun, but not in rain,
Doing no harm, and feeling no pain.
What is it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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3 days ago

Live Q&A: Garden maintenance with Crewcut

The Team from Neighbourly.co.nz

This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.

John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!

As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!

John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.

Share your question below now ⬇️

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