Elderberry gummies ❤
Jan has been busy experimenting with a new way to incorporate elderberries into our daily prep-for-autumn routine, and she's made these delicious elderberry gummies, chock full of vitamins and antioxidants. Elderberries are such a good anti-viral and thus a fantastic support for the immune system. Recipe is as follows:
Elderberry syrup
• 1½ cup fresh berries
• 1 tsp cinnamon / one whole stick
• 1 cup apple juice
• 2 tsp grated ginger
• 1 tsp cloves
• Dash of black pepper
• 2 tsp turmeric
• 1 Tbsp. white sage
• 1 cup honey
Simmer berries, spices, and apple juice for 20-30 minutes, then strain and add honey. Adjust spices to taste (we're thinking to try and double the amount next time!)
Elderberry gummies
• 1½ cup elderberry syrup
• 4 Tbsp. gelatine
Mix the syrup and gelatine well until gelatine is dissolved, then beat together. Fill ice cube trays and store in the fridge. You can eat one a day.
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board available
ROOM AVAILABLE – Nawton (Available Now)
Comfortable unfurnished bedroom available in a tidy 3-bedroom, 2-bathroom home in a quiet Nawton cul-de-sac. Brand new carpet (laid 17 Feb 2026). The home has a heat pump for year round comfort.
You’ll be sharing with a friendly older lady, one male boarder, and well-loved cats. The house is smoke free, backs onto a large park, has a bus stop nearby, and offers off street parking.
The bathroom is shared with just one other person.
This home would best suit a working, mature person who is honest, reliable, respectful, and reasonably sociable. It’s a friendly household, but everyone also values their own privacy and quiet time.
Rent is $230 per week and includes:
• Electricity
• Unlimited fibre internet
• Use of washing machine and dryer
• Use of lounge and TV
• Your own fridge/freezer
Food is not included (buy and cook your own).
Bond: 1–2 weeks. References may be requested. Police check may be requested.
If this sounds like a good fit, please contact Karen on 027 390 1487.
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