Lung scarring - what is it and what can you do about it?
If our lungs are suffering from damage, inflammation or infection, our lung tissue may be stiff and scarred, and airways filled with mucus. This makes it difficult for the lungs to expand and contract, meaning breathing is harder and the oxygen we take in can be less.
Fortunately, our lungs are the first out of any of our body’s organs to receive the benefits of consumed and absorbed bioactives (after our liver). This means that consumption of powerful bioactives will result in benefits to the lungs early.
Read More in the link.
Exhale is available at Naturally Healthy - Hamilton
In Store or On Line
www.naturallyhealthy.co.nz...
079583845
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Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.4% Yes
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22.3% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Pony rides
Bring the kids for a ride on Unicorn Chloe next weekend.
🎪 Extravaganza in the Park
10year Anniversary
Christmas Market
🗓️ Sat 7th December 2024
⏰ 9-2pm
📍 Elliott Park, Hyde Ave, Nawton, Hamilton