DEBUNKING POPULAR DIETS
If you've wondered near and far for a suitable way of eating but you tend to find yourself swinging from one popular diet to another, we have some tips that might help.
The everyday act of consuming food should never bring you a feeling of captivity or worry. In a supercharged life, food is to be enjoyed and savoured.
We are here to debunk some myths about a few of the popular diets going around, so you can figure out what works best for you.
- Lee holmes
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Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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