Six Benefits of Eating and Drinking Greens + Microalgae Smoothie
We all know greens are good for us, yet most of us aren't eating enough of them.
If that sounds familiar, you're not alone. Often, when it comes to our health, the bottom line is convenience, price and taste.
But, there's something else that should be motivating you: your health.
Besides greens being full of vitamins and minerals, they're also wonderful for gut health and your overall immunity.
If you need some more convincing, today on the blog I'm sharing six benefits of eating and drinking your greens plus a healthy and equally delicious Microalgae green smoothie.
I would consider this a mid-level green smoothie, packing a green punch with spinach, cucumber and celery. Don't worry; it's still sweet and creamy with the help of frozen banana and blueberries!
Lee Holmes - Supercharged Food.
Supercharged Foods are available at Naturally Healthy - Hamilton
www.naturallyhealthy.co.nz...
#testimonica #buylocal #naturallyhealthy
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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31.2% The sting of a fine (Money talks!)
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68.8% The threat of demerit points (Nobody wants to lose their license!)
Found Black Cat
Hi,
This cat has been hanging around our place in Nawton does anyone know who he might belong too? He is not microchipped or neutered.
Poll: How are your manu skills?
Waikato MP Tim van de Molen could have inadvertently been gifted his new election campaign slogan after taking out the Waikato Times political manu challenge.
Guest judge Alia McQueen said the National Party MP showed loads of “style and energy” as he out-bombed his parliamentary colleagues at Saturday’s impromptu manu challenge at Wellington Street Beach in Hamilton.
How are your manu skills? Tell us more in the comments (adding NFP if you don't want your words used in print).
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0% I'm pretty good
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0% Need work
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100% I've never tried
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