Mindfulness Art Therapy for Adults
Your Arts Therapist will guide you through a step-by-step process, providing personal support in a small group setting. You’ll have the chance to sculpt, paint, draw, and try creative mindfulness exercises. Past participants have discovered new ways to view personal challenges and felt happier within themselves.
Starts Wednesday 12th February - 2nd April
9.30am - 11.30am, 8x weeks - $165
Book here - artsforhealth.co.nz
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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61.7% Summer
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36.6% Winter
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1.7% Other - I'll share below
Have you seen fisheries officers out and about?
Dumping your illicit catch then fleeing fisheries officers is about the worst thing you can do this summer and one group in Raglan found this out the hard way.
They were picked up as authorities ramp up their compliance work at boatramps across the region to make sure fishers are sticking to the rules. While most do - some even have their own sustainability codes - others do not.
Have you seen fisheries officers out and about? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
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