467 days ago

Mindfulness Art Therapy for Adults

Arts for Health from Arts for Health Community Trust

Your Arts Therapist will guide you through a step-by-step process, providing personal support in a small group setting. You’ll have the chance to sculpt, paint, draw, and try creative mindfulness exercises. Past participants have discovered new ways to view personal challenges and felt happier within themselves.

Starts Wednesday 12th February - 2nd April

9.30am - 11.30am, 8x weeks - $165

Book here - artsforhealth.co.nz

More messages from your neighbours

5 hours ago

Don't overthink this riddle...

Ashleigh from The Neighbourly Riddler

I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

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