Looking After Your Nuts and Bolts: A Kiwi Men's Health Guide
Looking After Your Nuts and Bolts: A Kiwi Men's Health Guide
Phil Gifford, 2017. Paperback, 240 pages, excellent condition
This book doesn't suggest a switch to silverbeet sandwiches, organic oat bran enemas, kale smoothies, or naked sweat lodge fasting. But read Your Nuts & Bolts and you will:
* Be able to look after your heart, the magic machine in your chest
* Discover ways to genuinely prolong your sex life
* Learn how to get the better of bowel cancer
* Stub out the habit that can wreck your health
* Find out how to dodge the silent assassin that is diabetes
* Get the inside oil from the man who gets the All Blacks fit
* Never have to ask what actually happens in a prostate exam
Poll: Are you a Te Huia fan?
All three Hamilton MPs appear to be united behind the retention of the Te Huia passenger rail service between Hamilton and Auckland, as well as potentially expanding it to Tauranga.
But whether Hamilton East’s Ryan Hamilton, Hamilton West’s Tama Potaka and soon-to-be Labour list MP Georgie Dansey have the combined power to shunt transport minister Chris Bishop and Prime Minister Christopher Luxon onto their line of thinking remains to be seen.
Are you a Te Huia fan? Tell us more in the comments (adding NFP if you don't want your words used in print).
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79.4% Yes
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20.6% No
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Professional Art Development
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Developing your art practice
Building a cohesive body of work
One-on-one tutor support
Weekly group critiques
Project planning
Exhibition preparation (optional)
Pricing your work
Presenting your work professionally
Growing confidence as an artist
If you’re ready to take the next step, this programme will help strengthen and elevate your practice. Book now at - www.artsforhealth.co.nz...
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