Posts by Naturally Healthy
1169 days ago

NUTRITIONISTS' DAY ON A PLATE - INTERMITTENT FASTING STYLE + RECIPES

Naturally Healthy

Last week’s blog focused on the first step in getting your gut ready for the Christmas fun times. We discussed how cleaning your gut of built-up waste is a slow but ultimately, hugely rewarding task. A clean gut is an efficient, effective workhorse for your body - processing and dispersing nutrients and hydration and disposing of waste material.
Cleaning your gut is a big, important topic so we’ll keep looking at it in this blog edition. Also, this is just Week 2 of getting gut ready for the Holiday period so we’re still in cleaning mode.
The mantra for removing waste from your digestive system is take your time, take it easy, take it slow.
Read the full article, here.

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More messages from your neighbours
3 hours ago

Is there an algae issue where you are?

Libby Totton Reporter from Waikato Times

Once touted as an anglers paradise, and a top water-sport playground on the Waikato River, Mangakino is in danger of becoming a ghost town as toxic algal blooms slowly suck the life out of its main attraction - Lake Maraetai.

Locals say cyanobacterial algal blooms in the river’s hydro lakes have become more frequent over the past five years, and when they arrive no-one can swim or fish in them.

Is there an algae issue where you are? Tell us more in the comments (adding NFP if you don't want your words used in print).

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14 hours ago

Tamahere home in dentist case was once centre of accountant’s fraud

Libby Totton Reporter from Waikato Times

It’s been a feature in a recent Hamilton District Court trial , but a Tamahere mansion already has an complicated history.

The property in Woodcock Rd - notable for having a hydroslide in the back yard - the scene of now-disproved alleged sexual offending by Hamilton dentist Rahul Gautam - made headlines more than 15 years ago, when it was a focus in the case of accountant Gary Soffe.

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22 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.2% For. Self-service is less frustrating and convenient.
    9.2% Complete
  • 43.7% I want to be able to choose.
    43.7% Complete
  • 47.1% Against. I want to deal with people.
    47.1% Complete
2467 votes