How to Heal Your Gut Step by Step
You know your gut needs a little (okay, fine, a LOT of) love. You've tried countless things to heal it.
Water fast? Tick!
Coffee enema? Tick!
Himalayan salt inhalers? Probably a tick there too!
And let’s be honest, nothing’s really worked so far.
If you're sick of accepting that your constipation, headaches, bloating, acne and stomach pains are normal and there's 'nothing you can do', I'm here to help.
I'm going to run you through my step-by-step gut-healing process, so your gut can feel brand-spankin' new.
You can find my step-by-step guide here.
Lee xo
Lee Holmes' Supercharged Products are available at Naturally Healthy.
In Store & On Line www.naturallyhealthy.co.nz...
ph 079583845
- always take as directed
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Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.4% Yes
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22.3% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Have you come across many roadworks sites recently?
The frustration of seeing a detour sign partway through your journey on the main highways possibly the new way forward when it comes to roadworks.
One of the latest areas to have a section of the road blocked off is State Highway 1 between Putāruru to Tokoroa as part of a massive renewal project that extends down to Waiouru.
Have you come across many roadworks sites recently?
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